If you like eggplant parmesan, you’ll love these stuffed zucchini boats. The filling contains onion, garlic, ground turkey, tomato sauce, and the remaining zucchini flesh scooped from the boats. The boats are topped with cheese and Panko.

This recipe is high in protein, boasting an impressive 53 grams (g) per serving.

Zucchinis are part of the Cucurbitaceae family. Produce from this family is associated with antioxidant, antidiabetic, antiinflammatory, and anticancer effects.

Stuffed Zucchini Parmesan Boats with Turkey

Prep Time
18 min
Cook Time
42 min
Total Time
1 h

Ingredients:

Makes 4 servings


Instructions:

prep-tip

PREP TIP

PREP TIP:

When reheating, you may consider using an air fryer to crisp up the boats, which may become soggy after several days of storage.

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories525
Total fats28 g
Saturated fat10 g
Trans fat
Total carbohydrates16 g
Dietary fiber4 g
Added sugars0 g
Sodium588 mg
Protein53 g