If you’re craving Tex-Mex and pizza, don’t worry—you don’t have to choose! You can make this pizza and get the best of both worlds. Its toppings include all of the classics: black beans, red onions, tomatoes, cheddar cheese, cilantro, and hot sauce.
Tomatoes contain an antioxidant called lycopene. Lycopene
Each serving is only 431 calories and contains 22 grams (g) of protein.
Black Bean and Veggie Pizza
Ingredients:
Makes 4 servings

PREP TIP
PREP TIP:
You may consider rinsing the black beans after draining them to remove excess sodium.Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 431 |
| Total fats | 15.3 g |
| Saturated fat | 9.5 g |
| Trans fat | 0 g |
| Total carbohydrates | 46 g |
| Dietary fiber | 10.5 g |
| Added sugars | 2.3 g |
| Sodium | 321.4 mg |
| Protein | 22 g |


