If you’re craving Tex-Mex and pizza, don’t worry—you don’t have to choose! You can make this pizza and get the best of both worlds. Its toppings include all of the classics: black beans, red onions, tomatoes, cheddar cheese, cilantro, and hot sauce.

Tomatoes contain an antioxidant called lycopene. Lycopene may help protect your heart.

Each serving is only 431 calories and contains 22 grams (g) of protein.

Black Bean and Veggie Pizza

Prep Time
19 min
Cook Time
10 min
Total Time
29 min

Ingredients:

Makes 4 servings

prep-tip

PREP TIP

PREP TIP:

You may consider rinsing the black beans after draining them to remove excess sodium.

Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories431
Total fats15.3 g
Saturated fat9.5 g
Trans fat0 g
Total carbohydrates46 g
Dietary fiber10.5 g
Added sugars2.3 g
Sodium321.4 mg
Protein22 g