Tempeh is a processed soy product that’s a great source of protein. It has a nutty, earthy taste. Compared with tofu, tempeh is denser and a little chewier. Tempeh also has prebiotics and is high in multiple nutrients, such as iron, manganese, phosphorus, magnesium, and calcium.
The fermentation of soybeans to produce tempeh allows for
Shredded Kale, Peach, and Tempeh Salad
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 429 |
| Total fats | 29.6 g |
| Saturated fat | 6.4 g |
| Trans fat | 0 |
| Total carbohydrates | 27.1 g |
| Dietary fiber | 5.6 g |
| Added sugars | 14.6 g |
| Sodium | 180.2 mg |
| Protein | 21.5 g |


