Ready in just 4 minutes, this oatmeal is low in calories, sugar, carbs, and sodium and high in fiber. The ricotta, honey, and pistachios are reminiscent of baklava, a Greek dessert made with honey and pistachios.
Pistachios are associated with health benefits such as supporting gut health and lowering blood pressure, and they may promote weight loss. They can also be eaten as a snack on their own.
Oatmeal with Ricotta, Honey, and Pistachios
Prep Time
4 min
Cook Time
0 min
Total Time
4 min
Ingredients:
Makes 4 servings
COOK TIP
COOK TIP:
For a different texture, try folding the ricotta into your oats while you cook them.Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 394 |
| Total fats | 18 g |
| Saturated fat | 5.7 g |
| Trans fat | 0 g |
| Total carbohydrates | 40.4 g |
| Dietary fiber | 6 g |
| Added sugars | 2.8 g |
| Sodium | 161.3 mg |
| Protein | 17 g |