Instead of chips or crackers, this recipe calls for cucumber slices for dipping, lowering the carb content. Each serving also has over 14 grams (g) of protein, making it a high protein snack.
Consuming artichokes can lower levels of alanine aminotransferase (ALT), a liver enzyme that, in high levels, is
To reduce the fat content in this dish, you may consider using the low fat versions of the cheeses and sour cream. You could also swap the sour cream for unflavored Greek yogurt, if desired.
Spinach Artichoke Dip with Cucumber Slices
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients:
Makes 4 servings
FOOD SWAP
FOOD SWAP:
This recipe calls for cucumber slices for dipping. However, you can use any vegetables you'd like, such as bell pepper slices, cauliflower, broccoli, or baby carrots.Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 255 |
| Total fats | 17.7 g |
| Saturated fat | 10.5 g |
| Trans fat | 0 g |
| Total carbohydrates | 10 g |
| Dietary fiber | 2.4 g |
| Added sugars | 0 g |
| Sodium | 464 g |
| Protein | 14.6 g |