Turkey burgers are a lean, protein-packed alternative to traditional beef burgers, offering several health benefits without compromising on flavor.
Turkey is an excellent source of high-quality protein, which is essential for muscle building, tissue repair, and overall bodily functions. It’s also lower in fat compared to beef, making turkey burgers a great choice for those looking to reduce their saturated fat intake.
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Breakfast Turkey Burger with Avocado
Prep Time
2 min
Cook Time
13 min
Total Time
15 min
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 313 |
| Total fats | 20 g |
| Saturated fat | 8 g |
| Trans fat | |
| Total carbohydrates | 8 g |
| Dietary fiber | 3 g |
| Added sugars | 4 g |
| Sodium | 593 mg |
| Protein | 30 g |